Sex Without Pain

Women with painful intercourse, vaginismus, overactive pelvic floor, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis / painful bladder syndrome and endometriosis have all benefited from her program. This orthopedic-based pelvic health program is evidenced-based and covers several dilator techniques, a step-by-step guide to progress to larger dilators pain-free to prepare for transition to intercourse, and also includes self-assessment and self care techniques to help restore female sexual function.

Purchase online: Amazon